強くなる アルファになる

Be Strong, Be an Aplha 

with ADB 空手道の生き方

Why ADB 空手道の生き方 ?



Do you want a healthy and happy lifestyle?

Do you want to live every second of your life like alive ? and want to enjoy every second of it? Then our school is the best choice for you.

Do you want to maintain a good and healthy social lifestyle and want to make ones active ? Then this is the place for you and your dynamic future.

If you are suffering from spine problems, back pain, knee pain and shoulder pain? Then our school is the best choice for you.

If you are facing problems with acidity, gas, diabetes, cholesterol, bad blood circulation issues, some chronic disease or heart issue and high blood pressure problems or asthma problems? Then our schools is the best choice for you and start working out with us immediately for your long term quality life.

Are you suffering from depression and stress? Then this is the right place for you.

Do you feel aged than your age? Then this place would be your best choice to become feeling again 18th years old young blood.


Come and join us because health is wealth and you can feel it here with us.

Choose us for your own cause because if you exercise regularly then you can beat the early uncertain death and diseases.


We are specialists for fitness and self-defence training over 15 years.


a)      Every class conducted by Head Coach only.

b)      Best training methods for physical fitness & self-defence.

c)       We take care everyone’s during class personally under Head Coach observations.

d)      We are highly motivated and experience.

e)      We provide the best training.

f)       We make you best version of yourself

g)      Will make you strong, healthy, active and energetic.

h)      We will feel you alive after training on daily basis.

i)        You will be an Alpha Human here.


Mainly join us - 

To save your hard & sole money & savings, to save your life, to enjoy your life with loved ones and family and to maintain great social life.

Why physical fitness is important?

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits. Only a few lifestyle choices have as large an impact on your health as physical activity.Everyone can experience the health benefits of physical activity – age, abilities, ethnicity, shape, or size do not matter.

Why self-defence is important ?

Self-defence not only allows children to tangibly defend themselves against physical attacks, it also sparks various benefits to them in everyday life. Important values and principles can be learned, such as hard work, dedication, and perseverance, as well as the importance of maintaining personal relationships.

Benefits of training - トレーニングのメリット

Training improves 

Trainee learns

Training helps to

Principle of ADB 空手道の生き方

RESPECT

FOCUS

SAFETY

SELF-DISCIPLINE

CONFIDENCE

LEADERSHIP

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